EXSC 0154 - Personal Fitness

2 Credit Hours

“Personal Fitness” is a two-credit hour, graded exercise class. Participants exercise and attend seminars at the Wellness & Fitness Center for a minimum of 22 hours per semester. Students will also complete The Wellness Workbook. Participants can also take advantage of the full fitness assessment, nutrition analysis, body fat testing, and personal training for an additional fee.

Notes: Students on financial aid can take this class four times as EXSC 0152, EXSC 0153, EXSC-0154 and EXSC 0155.